[GET] Schema therapy for self-help and self-improvement

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Schema therapy for self-help and self-improvement
Experience Schema Therapy first hand and set yourself free from your Lifetraps and Modes
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119 students
6.5 hours on-demand video
28 downloadable resources

Description
Schema therapy for self-help

Experience Schema Therapy first hand set yourself free from your Lifetraps and Modes

What you will learn:

Principles of success in psychotherapy and self-improvement.

What coping mechanisms, how those influence our life and how to replace them with healthier behavioral alternatives.

Schema domains-How unmet needs shape our behavior, relationships and overall interaction with the external world.

Lifetraps-What lifetraps are, how to detect origins, how lifetraps correlate with certain modes and how to change them.

Modes of dysfunctional child and parent modes and how to treat it.

Types of interventions and techniques in Schema therapy.

Learn how to practice self-improvement and how to use Schema therapy for your self-growth in most effective way.

If you are eager to learn about schema therapy, self-help practitioners.

Coaches, counsellors, parents, teachers, therapists of different modalities of psychotherapy.



https://www.udemy.com/course/schema-therapy-for-self-help-and-self-improvement/?couponCode=E3CC28DF7DC1800B0C24

Enjoy!