[GET] Relaxation And Stress Reduction Through Home Maintenance by Karen Leeds

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Relaxation And Stress Reduction Through Home Maintenance

Confusion produces stress. Nowhere is that more obvious than when we enter into a cluttered living room or office space and try to concentrate. Our minds are immediately distracted by a dozen different things that don't belong where they are. Our minds insist on order. Otherwise, they are subconsciously trying to bring order out of chaos. The mental confusion resulting from cluttered surroundings is an avoidable cause of tension within the home and office. This book is perfectly suited to help you declutter the mess that surrounds you, so that you can enjoy some peace within you. Ready? Let's get started.

In Relaxation And Stress Reduction Through Home Maintenance you will learn:

How the cluster principle of brain functioning is affected by our surroundings.
How a simple strategy can simplify the process of de-cluttering your home
Six things to do with the stuff you don't really need anymore
What is the 365 rule and how it can benefit your plan to get organized
How to get rid of specific kinds of distracting clutter in the bedroom, bathroom, kitchen and living room
How to avoid clutter when kids and pets are involved

The author also wisely includes some tips for being more organized with cleaning supplies and equipment and with clothing and dishes. She also explains using dividers, folders and other tools that make everything less stressful when seeking a particular item. Home decorating also has a bearing on stress levels so the author gives simple but valuable insight into these areas as well.

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