[GET] Read 'Em and Sleep: Mindfulness-Based Insomnia Relief

[StillStanding]

“You won’t get past chapter one!”

—Carmela Adinolfi, insomniac.

If you're up in the middle of the night, I feel your pain. I've struggled with insomnia for over a decade and know just how awful it can be. I needed a solution that would relax me into a good night's sleep. And so Read 'Em and Sleep was born.

Based on the principles of mindfulness meditation, this sleep book invites you to stroll down a nature trail, glaze over math theory, or choose from ten other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote, invokes transcendental themes, and is stimulation-free.

This book is perfect for:

• Insomnia

• Light Sleepers

• Occasional Sleeplessness

• Night Shift Recovery

• Jet Lag

Code:

https://www83.zippyshare.com/v/V5vmqIvM/file.html

[hicks123]

for the share, reps added

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/4c6a1ifh3hgr1bv/

[PassiveQueen]

Thanks for the great share!
Reps added,
PQ :)

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/r9u714lfbuff9o7/