[GET] Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone

[StillStanding]

Discover How Isometric Exercises Can Give You The Body Of Your Dreams

Building muscle and strength using nothing but self-resistance is possible. Here's how.Isometric exercises use the principle of the isometric contraction in order to build muscle and strength without moving a muscle. This form of self-resistance training has been around for thousands of years and has been utilized in such diverse disciplines as yoga and the martial arts. In the past such figures as legendary strongman Alexander Zass, former President John F Kennedy and the immortal Bruce Lee have all used isometric exercises to build strength and maintain their physiques. Power Isometrics: Isometric Exercises For Muscle Building And Strength Training is a modern take on this time proven discipline that will help you attain the body of your dreams in less than ½ hour a day. When you perform this simple yet incredibly effective program you can expect the following:

Transform your physique without moving a muscle

Build amazing strength

You will look and feel great

Create lean, perfectly sculpted muscle

Lose unwanted fat

Look younger than your years

People will notice the new you and wonder what your secret is

You can exercise from the comfort of your own home

No special equipment is required

Code:

http://mir.cr/TQPBBJFZ

[retrokitz]

Thank you *StillStanding* for sharing. Reps added.

[samdman007]

Thank you for sharing. Repped

[Apollo18]

nice share, thanks

[I.M.Awesome]

Thank you for this share Stillstanding.

I have added a Zippyshare mirror in pdf format

Magic Button :

http://www42.zippyshare.com/v/PimIdAxV/file.html

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/sfw3ud16gkdounl/