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04-25-2022, 11:34 PM
Post: #1
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[GET] Mindfulness for Wellbeing and Peak Performance
Mindfulness for Wellbeing and Peak Performance
Mindfulness for Personal Transformation and Growth Rating: 4.0 out of 5 (1 rating) 144 students 11.5 hours on-demand video Description Mindfulness practice is credited with helping some of the world's most successful people achieve success. this mindfulness course will teach you how to relax and feel better than you have ever felt before. you'll discover new states of being and learn new ways to use your mind. In this course we have explained in an easy way the psychological mechanisms behind the Mindfulness practice. You will be able to understand not only how but why it works, this will motivates you to keep practicing and implement it easily in your daily activities since you understand in depth how mindfulness is connected to thoughts and life situations. This course does not provide medical advice, but it is based on scientific research and ideas that have been shown to provide rapid benefits! These methods and tools can dramatically improve your outcomes and help you achieve your objectives in less time. https://www.udemy.com/course/mindfulness-for-wellbeing-and-peak-performance/?couponCode=MIND26 Enjoy! |
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