[GET] Master Mental Toughness: Insights Into Peak Performance Through Modern Day Science and the Ancient Martial Arts

[StillStanding]

This was shared earlier, but the link was dead. The original share was posted by saintjohnny, here is that link for you to rep him as the OP for this book. This link also has the other book "Mental Toughness" which I posted a fresh link the other day.

Code:

http://bestblackhatforum.com/Thread-GET-Mental-Toughness

Since the 1980s sport psychology has firmly established that athletic performance is as much a mental endeavor as it is a physical one.

In 2013, sport psychologist Dr. Peder Piering, joined a martial arts school and discovered something quite interesting — the same psychological profile proven necessary for peak performance by modern-day science has been embedded in martial arts’ curriculum for thousands of years.

In this book, Dr. Piering shares his insights on mastering mental toughness drawn from both the science of sport psychology and the teachings of the ancient martial arts. The result is a unique perspective on achieving peak performance.

Code:

http://www76.zippyshare.com/v/menrxVZm/file.html