[GET] Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine

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Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails.

Whip up an antioxidant-rich Goji Tropic Shake or a sweet, cleansing Cilantro-Pineapple Shake for delicious nutrition on the go

Cool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing, Pistachio, and Mint

Find out what makes the Chanterelle and Kalamata Olive Ravioli the restaurant's most beloved entrée

Celebrate with a raw Thanksgiving dinner, complete with "dark meat" portobello, "white meat" large oyster mushrooms, stuffing, mashed celeriac, cranberries, and brussels sprouts

Satisfy your sweet tooth with a Classic Sundae and Caramel Bars

No juicer? No dehydrator? No problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful super­foods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.

Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.

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[Koson]

Love this stuff > Keep up with your great work
Max reps blasted out your way

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[berlinerin]

Did you all know that Raw Food can REALLY really heal !? !!!

See the Youtube channel from " Ka Sundance " in english. Father of 6 Children and also Digital Nomad.

I am myself at the moment not so often eat Raw Food, but will try harder ! :)
I declare it here - from 1. August on!

Also I think, now in the Corona Time... Economy will get down, so many must make diet automatically NATURALLY in Autumn. There is no need for looking for a special diet... it is automically CORONA DIET :)
But only this year. Next Spring it is gone/better. The Economy Finances will be better

This said Kurt Tepperwein, it is true. Always true, what he says through his Consciousness with the Almighty. There are no Videos in English from Kurt Tepperwein.

Here is only Ka Sundance Video: Not Kurt Tepperwein, because they are all german.

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