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07-05-2023, 12:32 AM
Post: #1
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[GET] Laughter Therapy for Depression
Laughter Therapy for Depression
Laughter Yoga for stress, Anxiety and Depression - Mental Health Rating: 5.0 out of 5 (3 ratings) 286 students 1 hour on-demand video Description This course is designed to help you reduce anxiety and depression through the use of Laughter Therapy . Through the learning of Laughter yoga and meditation techniques, you will understand how to change your emotional state through the rewiring of your brain. This course is perfect for anyone suffering from anxiety or depression and wants to tackle it with natural and holistic health remedies. It is a great course for anyone who has an interest in improving their mental health and wellbeing and wants to wake up every morning, feeling empowered and happier. https://www.udemy.com/course/laughter-therapy-for-depression/?couponCode=LAUGHTER_THERAPY2023 Enjoy! |
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