[GET] LEAN AND GREEN COOKBOOK: The Ultimate Guide For Men and Women to Help Lose Weight and Increase Energy

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You want to cook lean and green, but you don’t know where to start?
Would you like to broaden your culinary horizons with particular attention to well-being and health?
You are searching for a diet that helps you lose unnecessary weight in a fast, safe, and affordable way?
If the answer is YES, then keep on reading ...

Whatever the reason drives you to try at least for a period to eat green, this will positively impact your relationship with food.
It means paying more attention to what you eat, where it comes from, what it contains, and its effects on your body. And this will already have a beneficial impact on your health and weight because it means approaching food with greater awareness and making more careful choices.
Following The Lean And Green Diet is the best way to detox the body and prevent cardiovascular disease.
In this book, you will find all the tips, menus, and recipes to follow a diet of leans and vegetables complete with all the nutrients and varied, tasty, and inviting. The foods to avoid and those to prefer; how to combine dishes rich in vegetable proteins, vitamins, and minerals; the Fueling Hacks Recipes that protect health and help lose weight: all in one volume.
In this guide, you will find out:

The Basics of Lean and Green Diet and why it will make all your goals come true
The Precious and Lasting Benefits of the Diet both for your body than for your mind to teach you a balanced and happy new lifestyle.
What Food To Eat And What To Avoid so that you can stick to the diet properly
Many Various, Tasty, And Healthy Recipes with authentic explanatory images, all designed to be healthy and reduce the number of calories consumed throughout the day.
All the Recipes inside Are Organized Following the Course of the Meals throughout the Day, and divided for each meal in meat/fish or sweet/ salty to search for easy and intuitive recipes.
Delicious Fueling Hacks Recipes, which combine prepackaged meals with other homemade, always proposing new detailed and healthy recipes.
All The Recipes Are Complete, Perfectly Understandable, And Easy To Replicate even if you are a beginner or have little time available.
Incredibly Good Meal Plans for Weight Loss that will allow you not to think about the dish to cook.

… and Much More!
This book also helps those who have little time to prepare a simple, delicious but above all healthy recipe, making you save your money at the supermarket, no longer forcing you to buy frozen foods.
It will also help your family’s physical and mental well-being, without having to give up food or tasty recipes, on the contrary, by eating delicious and healthy recipes at the same time!

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