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07-17-2018, 01:53 AM
Post: #1
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[GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
![[Image: images.jpg]](https://s22.postimg.cc/ux9orgcch/images.jpg) The #1 complete guide to fasting and long lasting weight loss TO BE COMBINED Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this Ketogenic bundle offer is for you!!All original recipes have really high fat and way less than 10 gr of net carbs per meal! This offer includes 4 books: BOOK 1: KETO FOR BEGINNERS What is Ketosis and how does your body work How do Keto diets achieve rapid weight loss Which are the main differences between a Keto and other known diets How to start and when to stop a ketogenic diet Keto diets and sport and exercise The effects of a Keto diet on pregnancy How does a Keto diet help you squash migraines A perfect Keto complete meal plan The Keto meal Formula: how to create a keto meal plan Keto recipes: breakfast, lunch and dinner with nutritional facts ….and much much more! Book 2: KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!) Here's a preview of what you'll have Overview table of your 30 day Meal Plan - with macros and net carb calculations Understanding your macros: how to deal with calorie and determine your right fat intake How to manage protein intake so it is not too high or too low How to deal with carbs: total carbs vs. net carb calculation What to do to ensure you do not fall short on micronutrients How to avoid Keto Flu Breakfast recipes Lunch recipes Snack recipes Dinner recipes ….each recipe is detailed with nutrition values and total and net carb calculation Book 3: KETO DESSERTS RECIPES Ketoessentials: the essential equipment to become a real ketochef Getting to know the ingredients of the Keto dessert Chef: Sweeteners Getting to know the ingredients of the Keto dessert chef: Flours Fat bomb recipes Keto cake recipes Keto chocolate recipes Keto mousses and cream recipes Keto ice creams Keto traditional festivity recipes Nutrition facts of the Keto dessert chef’s main ingredients ….each recipe is detailed with nutrition values and total and net carb calculation PLUS FREE BONUS Book 4: INTERMITTENT FASTING: The #1 complete guide to fasting and long lasting weight loss (with 7-day kick off plan for beginners and personal fasting journal inside) Recent scientific studies on intermittent fasting have confirmed that fasting not only helps to lose weight but also lowers risk of developing diseases, including heart disease, high blood pressure, type 2 diabetes and some cancer. This book gives you a full proof plan to lose weight without needing a major lifestyle change. You will start to enjoy a variety of health benefits as soon as you start fasting. Here's a preview of what you'll have…. How to lose that stubborn weight while eating whatever you want How fasting can reduce your Insulin Resistance and Lower Your Risk of Type 2 Diabetes How fasting can prevent and protect you against cancer How to prevent health damage when fasting A complete overview of the main intermittent fasting styles An in detail explanation of the 16/8 Fasting method Code: https://www26.zippyshare.com/v/K3K5ZPQN/file.html
Newbies: Don't know how to find stuff to share on the forum?
GO HERE: http://bestblackhatforum.com/Thread-BBHF...free-stuff |
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07-17-2018, 04:10 AM
Post: #2
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
Awesome Keto share SS, max reps added.
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07-17-2018, 04:16 AM
Post: #3
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
Looks intersting. Repped
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07-17-2018, 04:27 AM
Post: #4
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
Love me some Keto books! Thank you SS.
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10-12-2019, 11:30 AM
Post: #5
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
(((StillStanding))), can I get a re-up of this ebook?
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10-12-2019, 11:41 AM
Post: #6
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
bump for reup
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10-14-2019, 02:38 AM
Post: #7
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan,...
(10-12-2019 11:30 AM)fjohnson59 Wrote: (((StillStanding))), can I get a re-up of this ebook? here you go Code: https://www42.zippyshare.com/v/rY9tJgiQ/file.html
Newbies: Don't know how to find stuff to share on the forum?
GO HERE: http://bestblackhatforum.com/Thread-BBHF...free-stuff |
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10-14-2019, 11:07 AM
Post: #8
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
Thank you, thank you, THANK YOU!!!
 +10 reps added to your stats!
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10-14-2019, 12:30 PM
Post: #9
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
thanks, Reps++
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11-23-2019, 04:34 PM
Post: #10
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RE: [GET] Ketogenic Diet 4 Book Set: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Intermittent Fasting
Great share
Thank you kindly Reps  |
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