[GET] Keto and Intermittent Fasting Starter Guide

[StillStanding]

In this Keto and Intermittent Fasting Starter Guide, you will learn:
- What is the Keto Diet
- Benefits of the Keto Diet
- Possible side effects of Keto
- What to eat and avoid on Keto
- How to get started with Keto
- All about Ketosis
- PLUS over 20 Pages on Intermittent fasting.
I wrote and publish this 46-page Keto and Intermittent Fasting Starter Guide based on my personal Keto and IF Lifestyle experience.
Keto changed my life, and I want to help as many people as possible on their Keto journey.
I hope you enjoy the Keto and Intermittent Fasting Starter Guide, and I wish you all the best with your new Keto lifestyle

Code:

https://www.mediafire.com/file/qp05k1k0kfa25hr/

[rangers94]

for the share, reps given

[mthomas]

Thanks for the share, +5 Reps sent!

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/b4ws4pae06amlpd/