[GET] Gorgeous Skin for Teens, Eat Your Way to Radiant Clear Skin

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Pimples are just part of life, right? Wrong.

With this amazing little book, you'll find out how you can kiss your pimples goodbye and live life zit free - forever.
- Specially designed for teenagers
- Everything you need to know for a clear complexion
- How what you eat affects the way you look
- Avoiding your skin's worst enemies
- Great eating plans for gorgeous skin
- Yummy, quick and easy recipes
- Feeling fantastic from the inside out
- Packed with tips, inspiration and the latest research
'Beauty really does come from the inside out ... the perfect little guidebook' - Miranda Kerr

In 2005, a research team led by Professor Neil Mann from the Royal Melbourne Institute of Technology did a study with Australian teens living in Melbourne to see if a less-processed, healthier diet would clear up their skin. For 12 weeks the teens in the study cut out virtually all processed and bad foods and switched to a healthy diet of fish, lean meat, whole grains, fresh fruit and vegetables. Their acne improved dramatically and the study showed that simply cutting out sugar and junk/processed foods for 3 months was a far more effective weapon against acne than a cabinet full of anti-pimple products.

Gorgeous Skin for Teens outlines an effective skin care strategy based entirely on diet and lifestyle factors. It includes a breakthrough diet plan specifically designed for teens, with recipes, tips inspiration, and all the right information teens need to make smart food choices and to get gorgeous skin. The book includes delicious recipes, easy menu ideas for meals, snacks, school lunches and addressing key body and self-esteem issues.

Code:

http://mir.cr/0BJFDOHG