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04-18-2023, 12:33 AM
Post: #1
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[GET] Full Body Dumbbell And Bodyweight Workout
Full Body Dumbbell And Bodyweight Workout
Learn How To Develop A Full Body Training Program And Get The Results You Want Rating: 4.9 out of 5 (6 ratings) 444 students 1 hour on-demand video 13 downloadable resources Description Lose Body-Fat, Build Muscle, Improve Your Overall Fitness Levels With Dumbbells And Bodyweight Workout Weight training has been proven to stimulate the production of muscle building hormones. This means working out with dumbbells can effectively boost your muscle building and fat burning process. When you increase your muscle mass through weight training, you burn more calories at rest. This means even when you sit, you burn more calories than someone who has less muscle mass. Burning extra calories is one part of the equation when it comes to fat loss. This course is based on our number one Android app, Dumbbell Fitness Training: Workout and Challenges, which has an average rating of 4.8 out of 5. This is based on 773 reviews. https://www.udemy.com/course/beginners-dumbbell-and-bodyweight-workout/?couponCode=FREEDUMBBELL Enjoy! |
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04-18-2023, 07:36 AM
Post: #2
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RE: [GET] Full Body Dumbbell And Bodyweight Workout
Re-Up Thanks
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