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04-19-2016, 06:55 AM
Post: #1
[GET] Fighter's Notebook: A Manual of Mixed Martial Arts
[Image: 51_J0_KA2_Qx_XL_SX384_BO1_204_203_200.jpg]



This manual uses over 600 pages, 3,500 images, and 100,000 words to display many hundreds of mixed martial arts techniques, from striking, to takedowns, to ground control, to submission.


https://mega.nz/#!HQMQiDrS!Kk6c8EyonOihS...LR6hxU7o38




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