[GET] Delicious One-Pot Dishes: Quick, Healthy, Diabetes-Friendly Recipes

[StillStanding]

Whether it's a crock pot, dutch oven, or even a casserole dish, one-pot cooking is the quickest and easiest way to create hearty recipes, with minimal ingredients and even less clean-up. What's more, you can do it healthy, too. With Delicious One-Pot Dishes, food columnist and book author Linda Gassenheimer has pulled together a collection of amazing recipes that are a snap to prepare, packed with flavor, and perfect for those with diabetes.

These 60 meals are designed to be stewed, braised, slow-cooked, or steamed, but each can be prepared in just a single pot, minimizing technique, reducing preparation time, and leading to hearty meals that will please any appetite. Highlights include Buffalo Sloppy Joe’s, Saag Gosh, Pork Fried Rice, Chicken Gumbo, Shrimp Jambalaya, Goulash with Caraway Noodles, Vegetable Lasagna, and much more.

With additional sections on shopping smart and stocking the pantry, this affordable collection will be a go-to favorite for anyone looking for quick prep, low-cost, and hearty results.

Code:

http://mir.cr/YUNIWCHP

[thankugod]

This is published by ADA and promotes the same old low fat crap (not really usefyl but downright harmful) that can be described as

“Managing the metabolic mayhem in someone with insulin resistance by increasing dietary carbohydrate is like using a flame-thrower to fight a house fire.”

Pls. cook at your own risk!