[GET] Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables

[StillStanding]

Following her book Cultured Food for Life (2013), Donna returns to help us take the next steps in transforming our kitchens and our health.

Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating 'The Trilogy' - ­ kefir, kombucha and cultured vegetables - ­into our diet creates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a healthy gut and a truly healthy life.

Donna explains how cultured foods can be used to address specific ailments ­­- from IBS and diabetes to allergies, colds and flu - and teaches us, step by step, how to prepare these probiotic foods and easily incorporate them into a daily routine. In a positive and welcoming voice, she answers the sorts of questions a cultured-food novice is likely to have (yes, it's really all right to let vegetables ferment on the worktop for three days!) and offers troubleshooting tips and clear instructions to support even the most uncertain home cook. By sharing her own story as well as real-life stories from members of her online community, she takes the fear out of fermentation so that all of us can experience the energy, well-being and joy available to us when our bodies are working the way they're meant to. Includes a vivid color insert with images for guidance and inspiration.

Code:

http://mir.cr/19FOUGGE

[SlumdogGeordie]

Thank you - a great and useful book/ reps added.

[PassiveQueen]

Hi there,
Would it be possible to get some new links for this please?
Only 2 of them are working and both of them want me to join
and give a payment method before I can download it.
Thanks so much for your help!

I have been researching cultured foods and now I realize just
how much they can help many health issues!
PQ :)

[StillStanding]

(12-03-2017 11:13 AM)PassiveQueen Wrote:  Hi there,
Would it be possible to get some new links for this please?
Only 2 of them are working and both of them want me to join
and give a payment method before I can download it.
Thanks so much for your help!

I have been researching cultured foods and now I realize just
how much they can help many health issues!
PQ :)

Here you go PQ

Code:

http://www88.zippyshare.com/v/6i1ZG17X/file.html

[PassiveQueen]

Thanks for the new link, StillStanding! You are awesome!
Reps added.
Enjoy your Sunday!
PQ :)

[Jim Moriarty]

(12-03-2017 06:08 PM)StillStanding Wrote:  

(12-03-2017 11:13 AM)PassiveQueen Wrote:  Hi there,
Would it be possible to get some new links for this please?
Only 2 of them are working and both of them want me to join
and give a payment method before I can download it.
Thanks so much for your help!

I have been researching cultured foods and now I realize just
how much they can help many health issues!
PQ :)

Here you go PQ

Code:

http://www88.zippyshare.com/v/6i1ZG17X/file.html

thanks for the new links...