[GET] Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

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Turn the kitchen into your gym! #1 New York Times bestseller and
celebrity chef Rocco DiSpirito helps you stay ahead of your calorie
intake by cooking healthy and delicious dishes--all sugar-, gluten-, and
lactose-free--designed to burn more calories than they contain!





Cardio Cooking is a uniquely engineered type of cooking formulated to
help readers burn calories and lose weight while they cook. That's
right--for the first time, Rocco turns dinnertime into workout time,
showing how to burn calories automatically in the kitchen. These
delicious, easy-to-follow recipes were tested for calorie content and
calorie burn. It includes 75 all new recipes based on foods that are
sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high
in fiber, and supportive of the body's acid-alkaline balance. Whole
foods grown locally and made at home equal whole body fitness. Complete
with informative sidebars, tips, and tricks to help increase heart rate
and physical activity during the cooking process. This book offers
exactly what dieters need to cook their butts off!

Magic Button :

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re-up request

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[srw1958]

Liked his TV show shown in my area, looking forward to checking out the recipes in his book.