[GET] Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength

[GordonShumway]

Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength

Not sure if the story inside is true or not... But the bottom line is, this stuff works to get you into shape. Now, I don't know about the highest levels, like the one-arm handstand push-ups, but by the time you are ready to give those a try, you will be in pretty good shape.

For me, I have been using this and another system for a while. I like it very much because I HATE going to the gym, but like to stay fit.

Before COVID, I traveled a lot and this allowed me to stay in shape without leaving my room. After COVID, I been doing the lock-down dance to keep me and those around me safe. This means not heading out the door unless it is really necessary. Again, this training is working for me.

Form and speed work really well. Get the form correct and do these exercises at a slow speed and you will start to feel a change in your muscles fairly quickly.

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How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle. And even those in our military and LEO rely more on the security of their weapons and armor than on their own personal, raw power and brute strength to carry the day. There remains one environment where exuding the necessary degree of authoritative strength and power can mean the difference between life or death: the maximum security prison. In maximum security, the predator preys on the weak like we breathe air. Intimidation is the daily currency. You either become a professional victim or you develop that supreme survival strength that signals the predator to stay at bay.Paul Wade spent 19 years in hell holes like San Quentin, Angola and Marion. He entered this world a gangly, terrorized weakling and he graduated to final freedom, pound-for-pound one of the strongest humans on the planet. Paul Wade dedicated his prison life to the cultivation of that supreme survival strength. And ironically, it is in America's prisons that we can find some of the great, lost secrets of how to get immensely powerful and strong. Paul Wade mined these secrets as if his life depended on it-and of course in many ways it did.Finally free, Paul Wade pays his debt to society-not just with the horrors of his years in the hole-but with the greatest gift he could possibly give us: a priceless set of progressions that can take ANYONE who has the will from abject weakling to strength specimen extraordinaire.

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Magic Button :

https://{{{Blocked by Omni Potens, reaso...683/cef99f

Reps are always appreciated!

Cheers,

G.S.

[dreamshaper]

Thank you for this. Please post more related to calisthenics

[needlechi]

Please upload somewhere else - it is blocked.

[Bonrat]

Easy Peasy...
https://1lib.us/book/978683/cef99f

[tomwheelskirt]

What a small world. I was reading through some Dan Kennedy material yesterday when he talked about this product (!) in his newsletter from a couple of years back as a great example of a high concept (and also praised him for using certain concepts from his Influential Writing Workshop baked into his forewords)

[Luiz Fernando]

Reup please

[GordonShumway]

New Link: 2023-11-13

Been a while since I visited this post.

For all of you that are looking for this share, here it is in PDF format.

Magic Button :

https://www.mediafire.com/file/gbzhphp26...g.pdf/file

Cheers,

G.S.