[GET] Chakra Frequencies: Tantra of Sound

[StillStanding]

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing

Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony

Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace

Previous edition won the Best Book in Alternative Health Award from the Coalition of Visionary Resources

As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness.

In this step-by-step guide, sound healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 powerful chanted Bija Mantras and sacred vowel sounds to balance and align the chakras. Providing exercises with breath, tone, mantras, and seed sounds, the authors show how to practice sound healing either individually or with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet.

Code:

http://mir.cr/1A3ED62E

[Apollo18]

interesting share, thanks

[pframpt]

Thanks for sharing - max reps added.

[Gottagetpaid]

Thanks for sharing. Very much needed!

[Dulcinea]

for sharing!

BTW, do you have the audio files (from the enclosed CD) as well?

Page 120:
RECORDED EXAMPLES FOR
CHAKRA FREQUENCIES
TANTRA OF SOUND
1. Introduction (3:15)
2. Taking a breath and releasing it with the AH sound (1:43)
3. Pronouncing the Vowel Sounds (5:06)
4. Experiencing the Vowel Sounds with pitches in the body (5:28)
5. Pronouncing the Bija Mantras (4:16)
6. Sounding the Bija Mantras on a monotone (3:15)
7. Sounding the Vowel Sounds on a major scale (11:33)
8. Sounding the Vowel Sounds on a monotone (4:00)
9. The NURR Sound (1:33)
10. The MUAHZIDT Sound (1:07)
11. The VIZ Sound (1:22)
12. The HU Sound (1:26)
13. The Vowels as Mantras Sound Bite in monotone (3:16)
14. The Vowels as Mantras Sound Bite in the major scale (2:36)
15. C and G Pythagorean Tuning Forks 2:3 (1:34)
16. DnA# Tuning Forks 8:13 (1:16)
17. Crystal Bowl (2:44)
18. Tibetan Bowl (2:20)
19. Ting Shas (Tibetan Bells) (0:44)
20. Conclusion (1:50)
Total time (60:34)

Would really enjoy that....
Thanks again!
;-)