[GET] Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

[StillStanding]

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it.

Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath. In addition, it can increase energy, accelerate healing, improve cognitive skills, and enhance mental balance.

Yet most of us stopped breathing in the anatomically "right" way, the way to take advantage of these benefits, when we were four or five years old. We now mostly breathe in a way that is anatomically incongruous and makes for more illness. Dr. Vranich tells listeners how to turn back the tide of stress and illness, and improve the overall quality of their lives through a daily breathing workout.

In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of proper breathing. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives listeners a way of solving health problems at the crux and healing themselves from the inside out. Breathe is an easy-to-follow guide to breathing exercises that will increase energy, help listeners lose weight, and make listeners feel calmer and happier.

Code:

http://mir.cr/UXCDOZH6

[srw1958]

interesting share, thanks StillStanding

[samdman007]

Looks like you picked another 'good one' my friend... Thank you so much. Repped.

[rangers94]

Awesome share! Thanks

[Nancy857]

I was looking for some products about breathing and health and just stumbled across this.

PDF Version: http://www68.zippyshare.com/v/XamJzl12/file.html

[enad]

Reup Pdf pls., Link expired

[manythanks]

@Enad, the OP solid files link still works then you can converted to a PDF
: http://www.solidfiles.com/v/w8KkZk4WpBNr2

(03-16-2018 11:46 AM)enad Wrote:  Reup Pdf pls., Link expired

[enad]

Manythanks
Reps given

[StillStanding]

With only the solidfiles working, it's just a matter of time before it goes dead too, so here's another new link

Code:

http://www71.zippyshare.com/v/nnhB5Tv6/file.html