[GET] Body at Home: A Simple Plan to Drop 10 Pounds

[StillStanding]

Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.

In Part 1, women will discover his customized plan for slimming trouble zones. In only twenty minutes, three times a week–just an hour a week–you’ll:
• Shed inches from your belly, thighs, hips, and butt
• Get healthier and look sexier and younger
• Learn to eat better without counting calories or sacrificing the foods you love

In Part 2, Cruise offers a distinct plan for men that guarantees the desired results. You will learn how to:
• Get the perfect V-shape: full chest, rounded, broad shoulders, and lean waist
• Get rid of that beer belly for good
• Reduce your risk of heart disease, diabetes, cancer, and even Alzheimer’s

Cruise’s exercises are designed to help you build and maintain lean muscle mass–the key to keeping your metabolism revved twenty-four hours a day. He shares his eating right plan–complete with easy, delicious recipes. But best of all, he reveals his breakthrough method for gender and age customization: The Priority Solution.™ This strategy will ignite your personal motivation to make permanent changes in your life.

Code:

http://mir.cr/RVTTP30K

[bj32]

Thanks for sharing.

[adam141]

Thanks for the share

Rep added

[MrMeatClub]

Just a heads up, this pdf contains only 44 pages of a 315 page book. It includes all the fluff and none of the workouts

[manythanks]

Thanks MrMC for letting us know about contents of this Whore-hey Cruise book ;)
Reps to you and SS

(11-27-2015 02:56 AM)MrMeatClub Wrote:  Just a heads up, this pdf contains only 44 pages of a 315 page book. It includes all the fluff and none of the workouts

[StillStanding]

(11-27-2015 02:56 AM)MrMeatClub Wrote:  Just a heads up, this pdf contains only 44 pages of a 315 page book. It includes all the fluff and none of the workouts

Here's a mirror for the complete book:

Code:

http://mir.cr/0GKAJEH4

[adam141]

Thanks for the Update much appreciated

Rep added