[GET] [Accredited] Compassion Focused Therapy (CFT) Counselor

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[Accredited] Compassion Focused Therapy (CFT) Counselor
Learn basics and foundation of Compassion Focused Therapy (CFT) and it's application in counseling practice.
Rating: 3.8 out of 5
(32 ratings)
1,962 students
4 hours on-demand video
1 article
4 downloadable resources

Description
In this online course on Compassion Focused Therapy (CFT) and Counseling you will learn:

Part 1 - Foundations of Compassion Focused Therapy (CFT)

Concept of Compassion Focused Therapy (CFT)

Understanding and developing compassion

Role of Therapist in Compassion Focused Therapy (CFT)

Exercises to develop compassionate qualities

Understanding nature of emotions and their impact on quality of life

Dealing with fear, anxiety and criticism and growing compassion

Role of society to shape our image

Understand attachment styles and their effect on self compassion

Method acting approach

Various exercises for developing compassionate thinking and behaviour

Part 2 - How to develop self compassion with mindfulness

Step-by-step guide to become self compassionate

Sedona method of letting go of hurts and past

How to treate yourself with respect, love and compassion

The art of Self Acceptance

How to practice Thought Defusion

How to practice Mindfulness Meditation

How to practice Loving-Kindness Meditation

Developing new Mindsets of Self Compassion

Compassion-focused therapy (CFT) aims to help promote mental and emotional healing by encouraging people in treatment to be compassionate toward themselves and other people. Compassion, both toward the self and toward others, is an emotional response believed by many to be an essential aspect of well-being. Its development may often have the benefit of improved mental and emotional health.

This course is created by Vyas Psychology Training Centre and Aman Varma Psychologist



https://www.udemy.com/course/compassion-focused-therapy-cft-practioner-guide/?couponCode=98961DE29FFD5932173C

Enjoy!