[GET] 500 Ketogenic Recipes

[StillStanding]

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone


At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.

The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.

However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.

Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's

Code:

http://www94.zippyshare.com/v/Gycbynqu/file.html

[myme]

Thanks for the Keto share, reps added.

[i_Love_Knowledge]

@StillStanding

Could I please get a re-up on this one? I'll create a mirror afterwards. I've been having trouble locating this one.

[Guest123]

Second that!

[StillStanding]

(10-02-2018 03:19 AM)i_Love_Knowledge Wrote:  @StillStanding

Could I please get a re-up on this one? I'll create a mirror afterwards. I've been having trouble locating this one.

here you go

Code:

https://www32.zippyshare.com/v/TBvExbx6/file.html

I didn't bother sending Guest123 a PM about the new link, no reason why I should. Every "thanks" he/she posts, they have never given reps to anybody. Of course there is no rule about members giving reps for someone's share. But downloading stuff without giving reps to the sharer is very uncool! If you have the time to say "thanks", you have time to hit the rep button!

[i_Love_Knowledge]

Thank you again for the great upload. It's most certainly appreciated.

No worries or judgement here. There's a handful of contributors here who I envy, and you're one of them. I totally understand your sentiment about reps or even the simple gesture of saying thank you. It's not a requirement but it adds motivation to continue and lets you know that you are appreciated.

Agreed. There's also the people who somehow believe by saying "+reps" that it's somehow equivalent to actually giving rep.

---

Adding mirror, +reps to StillStanding.

https://mir.cr/BXT9V0SY

[ohmganesh]

great share. thanks SS - repped

[fit2beme]

Thanks for the share. Reps given!

[Guest123]

(10-02-2018 04:54 AM)StillStanding Wrote:  

(10-02-2018 03:19 AM)i_Love_Knowledge Wrote:  @StillStanding

Could I please get a re-up on this one? I'll create a mirror afterwards. I've been having trouble locating this one.

here you go

Code:

https://www32.zippyshare.com/v/TBvExbx6/file.html

I didn't bother sending Guest123 a PM about the new link, no reason why I should. Every "thanks" he/she posts, they have never given reps to anybody. Of course there is no rule about members giving reps for someone's share. But downloading stuff without giving reps to the sharer is very uncool! If you have the time to say "thanks", you have time to hit the rep button!

First of all thank you very much for this and all your other shares they are as always are excellent.

I always thank all people who share here, it's just good manners, that's what my parents taught me.

Now, you can call me an old school dinosaur, but long time ago when I first joined this forum it was for the free spirit of sharing both tools and knowledge to all members that can benefit our small community.

Not asking for reps or selling BSO of the week just to make buck of fellow members ex: collecting old apps/software that was shared here and selling it as "Super Special BSO" I won't mention who did it :( that's what warrior forum, jvzoo, and the rest of them for, to make money of them not our own.

However, over last few years younger generation took over this forum and they are all about instant gratification through rewards/reps.

That should not be spirit of this community, we are better than that :( it goes against my principles and I refuse to play this silly childish game.

If I have something to share knowledge or tools or advise, I do it freely without begging for any reps/rewards. I ask for none and I give none.

I don't mean any disrespect to you or anyone else on this forum, but that is my opinion, and I stick to my principles.

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/j12lcy0rht51ynk/