A unique shocking technique guaranteed to blast any stubborn
body-part into new-found growth with a simple 3-part exercise
combination…
Why limiting your workouts to a
certain time period will jack-up testosterone levels and lower your
muscle-wasting hormones to non-existent levels
How to force brand new and exciting muscle gains through a unique stretching technique very rarely talked about until now
The #1 mineral that is needed for
your testosterone production and is depleted in 80-90% of most
individuals who train regularly in a gym.
Ever went on a “bulking diet” only to gain a ton of fat? Well you’ll
discover the one proven and easy technique to preventing this once and
for all by following a simple calculation.
Why and how cheating can strategically add slabs of muscle to your frame and when to use it appropriately to push the intensity of your workouts.
The flip-flop set technique to bigger strength increases, more force
production and more growth out of your tybe IIB muscle fibers. (These
hold the potential for massive muscle growth)
A simple and very powerful exercise designed to give you that “beast” look so when you walk into a room, people will automatically know you lift weights.
The pre-exhaust method for causing a skyrocketing anabolic response out of your workouts and an increase in your metabolic rate.
Why the general rule of training each muscle group only 1x per week is complete B.S. and how you can accelerate new growth by following a system called linear periodization
Like butter? Well you’re going to eat plenty of it because of its
testosterone boosting properties and more testosterone always equals
more muscle growth.
How alcohol consumption can kill your gains and halt your progress dead in its tracks.
An easy technique to bumping up your calories and have you gaining
weight with just a few tablespoons of this one special liquid.
![[Image: 10692506525_660ea7c118.jpg]](http://farm4.staticflickr.com/3803/10692506525_660ea7c118.jpg)
