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01-19-2023, 02:18 AM
Post: #1
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[F4LT] Yoga for Mental Health
Yoga for Mental Health
Take some time out to support your wellbeing. New Rating: 0.0 out of 5 (0 ratings) 220 students 1hr 47min of on-demand video Description Do you struggle with stress, anxiety or feeling overwhelmed? Are you looking for ways to support your mental health? This course includes a range of yoga classes from 15 minutes to 55 minutes, each designed to help you to prioritise yourself and your mental wellbeing. https://www.udemy.com/course/yoga-for-mental-health/ Enjoy! |
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