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05-14-2016, 01:28 PM
Post: #1
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[F4LT] Stress Busting: Your Simple Guide To Managing Stress
Stress Busting: Your Simple Guide To Managing Stress
Straight forward advice and techniques to managing stress including the stories of real life professionals Understand what stress is and how it impacts you Learn how to take action (time management, connecting with others) Discover relaxation techniques including mindfulness and creativity Hear from real life professionals on their lifestyle changes to combat stress https://www.udemy.com/stress-busting-your-simple-guide-to-managing-stress/ |
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