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08-26-2023, 02:43 AM
Post: #1
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[F4LT] Meditation and its secrets
Meditation and its secrets
Course on meditation, to understand what meditation really is, its enormous benefits, how to practice it and why New Rating: 0.0 out of 5 (0 ratings) 95 students 1hr 9min of on-demand video Description This course has two purposes. The first is to explain what meditation is but also to explain how meditation is actually much more than what is commonly believed. We will see in detail: What is meditation What are its benefits How to practice meditation What is really essential to do it at its best Why it is a fundamental technique Why you should practice it daily How meditation makes you understand more and more who you really are We are going to explore what meditation does to our whole being. https://www.udemy.com/course/meditation-and-its-secrets/ Enjoy! |
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