[F4LT] Managing Fear Of Failure and Rejection, Judgements Mindfully

[mindpower]

Managing Fear Of Failure and Rejection, Judgements Mindfully
Attract The Job You Want With Clarity and Focus
New
Rating: 4.9 out of 5
(4 ratings)
286 students
46min of on-demand video

Description
I’m Natasha Rose Mills, I hope you come join me for Overcoming Fear of Rejection Mindfully with Compassion where I introduce practices and strategies to help to strengthen your belief to fear failure and rejection.

Maybe your recent failure is holding you back. and making you feel nervous like you're going to repeat the same mistake again...?

I know what it’s like when you try so hard to achieve something over and over again, but you feel like you're hitting a brick wall and it knocks your confidence so you no longer want to try you say, "I might as well give up".

Quite often we focus on the negative and what we've done wrong. Perhaps maybe you felt you didn't prepare well enough so that's why it went terribly wrong.

After any event that's negative, we fixate on it and are often reactive to ourselves repeating the same scenario over and over because of our negativity bias, we are hard to think this way.

It is always because of that one thought I'm just not good enough, I'm a failure which leads to the emotions and reactions we have due to the situation Anxiety, depression, Fear and behaviour after that.

https://www.udemy.com/course/managing-fear-of-failure-and-rejection-judgements-mindfully/

Enjoy!