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01-03-2023, 01:07 AM
Post: #1
[F4LT] Fundamentals of Yoga
Fundamentals of Yoga
Fundamental Basics and Foundational Concepts of a Hatha (physical) Yoga Practice
Free tutorial
Rating: 5.0 out of 5
(8 ratings)
1,059 students
49min of on-demand video

Description
This online course focuses on the fundamental principals of hatha (or physical) yoga. It walks you through the most important aspects of practicing yoga from a very high place, where you can see and experience specific video examples of each section. These sections coincide with how a skilled yoga instructor would cue students when taking a live class. You can learn these skills in this class, and be extremely prepared to take live classes, bringing with you an intimate understanding of what the instructor means when they are walking you through the class sequences and routines.

https://www.udemy.com/course/wishing-wellness-fundamentals-of-yoga/

Enjoy!




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