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08-15-2019, 11:12 PM
Post: #1
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[F4LT] Dieting: Organizing an Effort, Makes it SMART.
DIets, Make you, Break you. Tough to do, tougher to Persist in Them. Why they Fail so Often.
Instructed by Carlos Faviel Font Published 8/2019 https://www.udemy.com/course/dieting-organizing-an-effort-makes-it-smart
+Reps are always welcome!
Health and good life. |
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11-25-2021, 01:22 AM
Post: #2
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RE: [F4LT] Dieting: Organizing an Effort, Makes it SMART.
Still FREE!
Dieting: organizing an effort, makes it SMART. Diets, make you, break you. Tough to do, tougher to persist in them. Why they fail so often. Rating: 3.7 out of 5 (13 ratings) 3,177 students 1hr 8min of on-demand video Description Dietary information is not as important as eating and learning by eating. Once you have the background information (from this course), you should choose your diet little by little, seeing by tasting and eating, you get to know your foods: and see what they are the "LONG TERM REPRODUCIBILITY" for them, that is, how easy is it for you to eat this food for the next 5 years, and to what frequency? https://www.udemy.com/course/dieting-organizing-an-effort-makes-it-smart/ Enjoy! |
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