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08-22-2023, 07:38 AM
Post: #1
[F4LT] Certificate Course in Ayurvedic Seasonal Regimen for Winter
Certificate Course in Ayurvedic Seasonal Regimen for Winter
A course for discovering a super-scientific Ayurveda seasonal regimen for winter, helps you align with natural rhythm!
New
Rating: 5.0 out of 5
(1 rating)
365 students
52min of on-demand video

Description
This free course can help you discover the wonderful world of Ayurvedic Seasonal Regimen called "ritucharya". It starts with the basics of ritucharya and details the winter seasonal regimen suggested by Ayurveda. I hope that this course brings peace and great health to you all!

Ritucharya - Seasonal Harmony with Ayurveda's Ancient Wisdom

Seasonal changes are the biggest cause of physiological deterioration in all living beings. Changing weather breaks rocks and mountains over decades. Can you imagine what it can do to our bodies?

Ritucharya is the only way to align with the seasons' natural rhythms. As a time-tested Ayurvedic practice, it offers valuable insights on adapting to seasonal changes and optimizing mental and physical health. During this extensive course, we will examine Ritucharya, its principles, and how we can incorporate its practices into our lives.

https://www.udemy.com/course/certificate-course-in-ayurvedic-seasonal-regimen-for-winter/

Enjoy!




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