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04-30-2023, 11:38 PM
Post: #1
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[F4LT] Breaking the Cycle: Overcoming Self Sabotage
Breaking the Cycle: Overcoming Self Sabotage
Empowering Your Inner Champion: Defeating Self-Doubt and Procrastination New Rating: 0.0 out of 5 (0 ratings) 154 students 38min of on-demand video Description This course is designed for individuals who struggle with self-sabotage and frequently find themselves stuck in cycles of self-doubt, procrastination, and self-defeating behaviours. Through a combination of video lessons, learners will gain an understanding of the root causes of self-sabotage and develop strategies for breaking free from these destructive patterns. The course begins by exploring what is self-sabotage and the behaviours it presents such as negative self-talk, self-doubt, and fear of failure. Learners will also learn the neuroscience explaining why we need to reprogramme our mind talk to shift into promoting positive behaviours and outcomes. https://www.udemy.com/course/breaking-the-cycle-overcoming-self-sabotage/ Enjoy! |
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05-01-2023, 12:30 AM
Post: #2
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RE: [F4LT] Breaking the Cycle: Overcoming Self Sabotage
Great share, reps added.
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