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10-15-2019, 04:53 PM
Post: #1
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[F4LT] 5 Day Movement and Mindfulness for Stress and Anxiety Relief
The no BS Guide to Beginner Meditation for people who can't sit still.
Instructed by Carley Centen Published 7/2019 https://www.udemy.com/course/5-day-movement-mindfulness-for-stress-anxiety-relief
+Reps are always welcome!
Health and good life. |
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