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10-04-2020, 01:50 AM
Post: #1
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Calisthenics - For Beginners
Calisthenics (Bodyweight) exercises for beginners book. It covers all the basics.
You know my motto, "No work, no results!" Reps are always welcomed!  http://www.mediafire.com/file/e48bvro256...s.pdf/file |
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04-05-2021, 02:41 AM
Post: #2
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RE: Calisthenics - For Beginners
Please reupload
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